318.8 total miles

Activity Amount Unit Miles Date Completed
Biking on Road (pavement or stationary bike) 5 miles 1.7 Monday, May 31 2021
Mountain Running (Moderate) 120 minutes 12.0 Monday, May 31 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 24.5 miles 20.3 Monday, May 31 2021
Steps 9,454 steps 4.7 Sunday, May 30 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 67 miles 55.6 Saturday, May 29 2021
Mountain Running (Moderate) 85 minutes 8.5 Friday, May 28 2021
HIIT (High Intensity Interval Training) 35 minutes 2.4 Friday, May 28 2021
Bodyweight Exercises (pushups, etc.) 60 minutes 2.0 Thursday, May 27 2021
Core Workout 30 minutes 1.0 Thursday, May 27 2021
Weightlifting 30 minutes 1.0 Thursday, May 27 2021
Gardening/Yard Work 260 minutes 8.6 Thursday, May 27 2021
Roller Skiing 120 minutes 12.0 Thursday, May 27 2021
Hiking (day hike, light pack) elevation gain 310 minutes 20.8 Wednesday, May 26 2021
Mountain Running (Moderate) 120 minutes 12.0 Wednesday, May 26 2021
Walking 2 miles 2.0 Tuesday, May 25 2021
Roller Skiing 120 minutes 12.0 Tuesday, May 25 2021
Unicycling 1 miles 0.7 Monday, May 24 2021
Roller Skiing 100 minutes 10.0 Monday, May 24 2021
Jumping on Trampoline 10 minutes 0.3 Sunday, May 23 2021
Walking 2 miles 2.0 Sunday, May 23 2021
Kayak/Canoe 240 minutes 16.1 Saturday, May 22 2021
Biking on Graded Trail (non-technical, mostly flat) 1 miles 0.5 Saturday, May 22 2021
Walking 1 miles 1.0 Friday, May 21 2021
Biking on Road (pavement or stationary bike) 11.3 miles 3.8 Friday, May 21 2021
Biking on Graded Trail (non-technical, mostly flat) 8 miles 4.0 Friday, May 21 2021
Biking on Road (pavement or stationary bike) 10 miles 3.3 Thursday, May 20 2021
Biking on Graded Trail (non-technical, mostly flat) 10 miles 5.0 Thursday, May 20 2021
Steps 5,448 steps 2.7 Wednesday, May 19 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 2 miles 1.7 Wednesday, May 19 2021
Steps 1,551 steps 0.8 Tuesday, May 18 2021
Steps 1,011 steps 0.5 Monday, May 17 2021
Steps 6,296 steps 3.2 Sunday, May 16 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 26.1 miles 21.7 Saturday, May 15 2021
Steps 7,881 steps 3.9 Friday, May 14 2021
Walking 1 miles 1.0 Thursday, May 13 2021
Steps 2,149 steps 1.1 Wednesday, May 12 2021
Steps 3,871 steps 1.9 Tuesday, May 11 2021
Steps 789 steps 0.4 Monday, May 10 2021
Steps 5,649 steps 2.8 Sunday, May 09 2021
Sprint / Interval Running 100 minutes 6.7 Saturday, May 08 2021
Home Construction 90 minutes 3.0 Saturday, May 08 2021
Sprint / Interval Running 90 minutes 6.0 Friday, May 07 2021
Sprint / Interval Running 90 minutes 6.0 Thursday, May 06 2021
Steps 6,274 steps 3.1 Wednesday, May 05 2021
Sprint / Interval Running 90 minutes 6.0 Wednesday, May 05 2021
Sprint / Interval Running 90 minutes 6.0 Tuesday, May 04 2021
Steps 5,478 steps 2.7 Tuesday, May 04 2021
Running 1 miles 1.0 Tuesday, May 04 2021
Steps 3,962 steps 2.0 Monday, May 03 2021
Sprint / Interval Running 90 minutes 6.0 Monday, May 03 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 1.9 miles 1.6 Sunday, May 02 2021
Steps 2,151 steps 1.1 Sunday, May 02 2021
Running 2.66 miles 2.7 Saturday, May 01 2021