| Steps |
9,557 |
steps |
4.8 |
Saturday, May 24 2025 |
| Steps |
4,471 |
steps |
2.2 |
Friday, May 23 2025 |
| Walking |
1.12 |
miles |
1.1 |
Thursday, May 22 2025 |
| Steps |
3,174 |
steps |
1.6 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
0.5 |
miles |
0.3 |
Wednesday, May 21 2025 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 21 2025 |
| Steps |
3,121 |
steps |
1.6 |
Wednesday, May 21 2025 |
| Steps |
4,926 |
steps |
2.5 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
150 |
minutes |
3.8 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.2 |
miles |
0.6 |
Friday, May 16 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 15 2025 |
| Walking/Running on sand/beach |
0.2 |
miles |
0.2 |
Thursday, May 15 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
210 |
minutes |
6.9 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
6.8 |
miles |
2.3 |
Wednesday, May 14 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, May 14 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.5 |
miles |
0.8 |
Wednesday, May 14 2025 |
| Steps |
3,000 |
steps |
1.5 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 13 2025 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.4 |
miles |
3.7 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
5.8 |
miles |
1.9 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) flat/undulating |
15 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.5 |
miles |
4.3 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
24.7 |
miles |
12.4 |
Friday, May 09 2025 |
| Steps |
3,200 |
steps |
1.6 |
Thursday, May 08 2025 |
| Gardening/Yard Work (Low Intensity) |
450 |
minutes |
11.3 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
0.1 |
miles |
0.1 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
450 |
minutes |
11.3 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
450 |
minutes |
11.3 |
Monday, May 05 2025 |
| Gardening/Yard Work (Low Intensity) |
480 |
minutes |
12.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
330 |
minutes |
8.3 |
Saturday, May 03 2025 |
| Running |
3.4 |
miles |
3.4 |
Saturday, May 03 2025 |
| Gardening/Yard Work (Low Intensity) |
330 |
minutes |
8.3 |
Friday, May 02 2025 |
| Running |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 01 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
