| Running | 
        1.2 | 
        miles | 
        1.2 | 
        Wednesday, May 31 2023 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        45 | 
        minutes | 
        3.0 | 
        Wednesday, May 31 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 31 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Tuesday, May 30 2023 | 
        
        
        | Walking | 
        6 | 
        miles | 
        6.0 | 
        Monday, May 29 2023 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        150 | 
        minutes | 
        10.1 | 
        Sunday, May 28 2023 | 
        
        
        | Walking | 
        5 | 
        miles | 
        5.0 | 
        Saturday, May 27 2023 | 
        
        
        | Walking | 
        6 | 
        miles | 
        6.0 | 
        Friday, May 26 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Thursday, May 25 2023 | 
        
        
        | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 
        4 | 
        miles | 
        3.3 | 
        Thursday, May 25 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 24 2023 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Tuesday, May 23 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Monday, May 22 2023 | 
        
        
        | Walking/Running on sand/beach | 
        6 | 
        miles | 
        6.6 | 
        Sunday, May 21 2023 | 
        
        
        | Walking | 
        5 | 
        miles | 
        5.0 | 
        Sunday, May 21 2023 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        120 | 
        minutes | 
        8.0 | 
        Friday, May 19 2023 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Friday, May 19 2023 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Thursday, May 18 2023 | 
        
        
        | Walking | 
        4 | 
        miles | 
        4.0 | 
        Wednesday, May 17 2023 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        90 | 
        minutes | 
        6.0 | 
        Monday, May 15 2023 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        5 | 
        minutes | 
        0.3 | 
        Sunday, May 14 2023 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Saturday, May 13 2023 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Friday, May 12 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Thursday, May 11 2023 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Wednesday, May 10 2023 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Tuesday, May 09 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Monday, May 08 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Sunday, May 07 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Saturday, May 06 2023 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        240 | 
        minutes | 
        16.1 | 
        Friday, May 05 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Thursday, May 04 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, May 03 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Tuesday, May 02 2023 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Monday, May 01 2023 |