| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking on Road (pavement or stationary bike) | 13 | miles | 4.3 | Sunday, May 04 2025 |
| Hiking (day hike, light pack) flat/undulating | 150 | minutes | 7.5 | Saturday, May 03 2025 |
| Swimming | 1,970 | yards | 4.9 | Friday, May 02 2025 |
| Weightlifting | 40 | minutes | 1.3 | Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) | 18 | miles | 6.0 | Thursday, May 01 2025 |