107.7 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 60 minutes 4.0 Monday, May 29 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 8.1 miles 6.7 Sunday, May 28 2023
HIIT (High Intensity Interval Training) 60 minutes 4.0 Saturday, May 27 2023
Bodyweight Exercises (pushups, etc.) 50 minutes 1.7 Wednesday, May 24 2023
Running 3.5 miles 3.5 Tuesday, May 23 2023
Bodyweight Exercises (pushups, etc.) 38 minutes 1.3 Monday, May 22 2023
Running 3 miles 3.0 Sunday, May 21 2023
HIIT (High Intensity Interval Training) 60 minutes 4.0 Saturday, May 20 2023
HIIT (High Intensity Interval Training) 60 minutes 4.0 Friday, May 19 2023
HIIT (High Intensity Interval Training) 60 minutes 4.0 Thursday, May 18 2023
Walking 2 miles 2.0 Wednesday, May 17 2023
Running 4 miles 4.0 Tuesday, May 16 2023
Running 3.24 miles 3.2 Monday, May 15 2023
Gardening/Yard Work 80 minutes 2.6 Sunday, May 14 2023
Biking on Graded Trail (non-technical, mostly flat) 9 miles 4.5 Saturday, May 13 2023
HIIT (High Intensity Interval Training) 60 minutes 4.0 Saturday, May 13 2023
Running 3.2 miles 3.2 Friday, May 12 2023
HIIT (High Intensity Interval Training) 60 minutes 4.0 Wednesday, May 10 2023
Running 3 miles 3.0 Tuesday, May 09 2023
HIIT (High Intensity Interval Training) 60 minutes 4.0 Tuesday, May 09 2023
HIIT (High Intensity Interval Training) 60 minutes 4.0 Monday, May 08 2023
Running 3.4 miles 3.4 Sunday, May 07 2023
Gardening/Yard Work 150 minutes 5.0 Saturday, May 06 2023
HIIT (High Intensity Interval Training) 60 minutes 4.0 Saturday, May 06 2023
Running 3.5 miles 3.5 Friday, May 05 2023
Running 4.5 miles 4.5 Thursday, May 04 2023
Walking 3 miles 3.0 Wednesday, May 03 2023
Running 1.1 miles 1.1 Tuesday, May 02 2023
HIIT (High Intensity Interval Training) 50 minutes 3.4 Tuesday, May 02 2023
Running 3.4 miles 3.4 Monday, May 01 2023
Weightlifting 50 minutes 1.7 Monday, May 01 2023