| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 27 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 24 2020 |
| Shoveling/Digging/Earth Work |
15 |
minutes |
0.5 |
Saturday, May 23 2020 |
| Housework |
45 |
minutes |
1.1 |
Saturday, May 23 2020 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Saturday, May 23 2020 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Thursday, May 21 2020 |
| Horseback Riding (walk, trot) |
120 |
minutes |
4.0 |
Wednesday, May 20 2020 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Tuesday, May 19 2020 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Tuesday, May 19 2020 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Monday, May 18 2020 |
| Painting (house, etc.) |
90 |
minutes |
1.5 |
Saturday, May 16 2020 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Friday, May 15 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 15 2020 |
| Shoveling/Digging/Earth Work |
300 |
minutes |
9.9 |
Thursday, May 14 2020 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Wednesday, May 13 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 13 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Tuesday, May 12 2020 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 11 2020 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Monday, May 11 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 07 2020 |
| Rollerblading/Rollerskating |
30 |
minutes |
2.0 |
Thursday, May 07 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 05 2020 |
| Rollerblading/Rollerskating |
30 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 04 2020 |
| Rollerblading/Rollerskating |
90 |
minutes |
6.0 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 03 2020 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Saturday, May 02 2020 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Saturday, May 02 2020 |
| Rollerblading/Rollerskating |
60 |
minutes |
4.0 |
Friday, May 01 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 01 2020 |
