| Crossfit |
55 |
minutes |
3.7 |
Monday, May 25 2020 |
| Running |
2 |
miles |
2.0 |
Monday, May 25 2020 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 22 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 21 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 19 2020 |
| Running |
1.25 |
miles |
1.3 |
Tuesday, May 19 2020 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 18 2020 |
| Running |
6.55 |
miles |
6.6 |
Monday, May 18 2020 |
| Weightlifting |
50 |
minutes |
1.7 |
Sunday, May 17 2020 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 17 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Jump Rope |
20 |
minutes |
4.0 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
8.7 |
miles |
2.9 |
Tuesday, May 12 2020 |
| Jump Rope |
5 |
minutes |
1.0 |
Tuesday, May 12 2020 |
| Mountain Running (Intense) |
99 |
minutes |
12.9 |
Monday, May 11 2020 |
| Backpacking |
150 |
minutes |
4.5 |
Sunday, May 10 2020 |
| Backpacking |
225 |
minutes |
6.8 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
7.3 |
miles |
2.4 |
Friday, May 08 2020 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 07 2020 |
| Jump Rope |
9 |
minutes |
1.8 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Wednesday, May 06 2020 |
| Jump Rope |
8 |
minutes |
1.6 |
Wednesday, May 06 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21 |
miles |
17.4 |
Sunday, May 03 2020 |
| Spikeball |
60 |
minutes |
1.0 |
Saturday, May 02 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Basketball |
240 |
minutes |
12.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 02 2020 |
| Basketball |
120 |
minutes |
6.0 |
Friday, May 01 2020 |
| Running |
2 |
miles |
2.0 |
Friday, May 01 2020 |
| Jump Rope |
20 |
minutes |
4.0 |
Friday, May 01 2020 |
