| Kettle Bell Workout |
30 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Biking on Road (pavement or stationary bike) |
9.12 |
miles |
3.0 |
Wednesday, May 31 2023 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Sunday, May 28 2023 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 28 2023 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Saturday, May 27 2023 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 26 2023 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
22.27 |
miles |
7.4 |
Thursday, May 25 2023 |
| Kettle Bell Workout |
40 |
minutes |
2.7 |
Wednesday, May 24 2023 |
| Kettle Bell Workout |
33 |
minutes |
2.2 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
9.12 |
miles |
3.0 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
9.11 |
miles |
3.0 |
Monday, May 22 2023 |
| Kettle Bell Workout |
40 |
minutes |
2.7 |
Tuesday, May 16 2023 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Monday, May 15 2023 |
| Walking |
2.37 |
miles |
2.4 |
Sunday, May 14 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
9.12 |
miles |
3.0 |
Friday, May 12 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.64 |
miles |
14.6 |
Thursday, May 11 2023 |
| Swimming |
1,750 |
yards |
4.4 |
Wednesday, May 10 2023 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 09 2023 |
| Walking |
1.53 |
miles |
1.5 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
18.42 |
miles |
6.1 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
6.53 |
miles |
2.2 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 04 2023 |
| Walking |
1.08 |
miles |
1.1 |
Wednesday, May 03 2023 |
| Kettle Bell Workout |
35 |
minutes |
2.4 |
Tuesday, May 02 2023 |
