| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Saturday, May 30 2020 |
| Aerobic/Fitness Class |
25 |
minutes |
1.7 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.25 |
miles |
4.4 |
Friday, May 29 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 26 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.75 |
miles |
6.4 |
Sunday, May 24 2020 |
| Aerobic/Fitness Class |
25 |
minutes |
1.7 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.25 |
miles |
4.4 |
Friday, May 22 2020 |
| Running |
3.6 |
miles |
3.6 |
Tuesday, May 19 2020 |
| Running |
5.15 |
miles |
5.2 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.7 |
miles |
9.7 |
Sunday, May 17 2020 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 16 2020 |
| Running |
1.25 |
miles |
1.3 |
Saturday, May 16 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2020 |
| Aerobic/Fitness Class |
25 |
minutes |
1.7 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.75 |
miles |
3.9 |
Wednesday, May 13 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 12 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2020 |
| Aerobic/Fitness Class |
25 |
minutes |
1.7 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 06 2020 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 05 2020 |
| Aerobic/Fitness Class |
25 |
minutes |
1.7 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.75 |
miles |
3.9 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Friday, May 01 2020 |
