| Running |
4.85 |
miles |
4.9 |
Sunday, May 31 2020 |
| Running |
2.14 |
miles |
2.1 |
Saturday, May 30 2020 |
| Steps |
6,491 |
steps |
3.3 |
Saturday, May 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.86 |
miles |
13.2 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 29 2020 |
| Steps |
1,089 |
steps |
0.5 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.31 |
miles |
10.2 |
Thursday, May 28 2020 |
| Steps |
2,187 |
steps |
1.1 |
Thursday, May 28 2020 |
| Steps |
1,725 |
steps |
0.9 |
Wednesday, May 27 2020 |
| Steps |
1,532 |
steps |
0.8 |
Tuesday, May 26 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
14.95 |
miles |
5.0 |
Monday, May 25 2020 |
| Steps |
3,381 |
steps |
1.7 |
Monday, May 25 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
35.26 |
miles |
11.7 |
Sunday, May 24 2020 |
| Steps |
858 |
steps |
0.4 |
Sunday, May 24 2020 |
| Steps |
3,340 |
steps |
1.7 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
15.95 |
miles |
5.3 |
Saturday, May 23 2020 |
| Steps |
1,441 |
steps |
0.7 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.65 |
miles |
16.3 |
Friday, May 22 2020 |
| Steps |
2,304 |
steps |
1.2 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.1 |
miles |
2.6 |
Wednesday, May 20 2020 |
| Steps |
3,680 |
steps |
1.8 |
Wednesday, May 20 2020 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 20 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 19 2020 |
| Steps |
1,093 |
steps |
0.6 |
Tuesday, May 19 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 18 2020 |
| Steps |
2,080 |
steps |
1.0 |
Monday, May 18 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, May 17 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 17 2020 |
| Steps |
1,584 |
steps |
0.8 |
Sunday, May 17 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 17 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 16 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 16 2020 |
| Steps |
3,229 |
steps |
1.6 |
Saturday, May 16 2020 |
| Steps |
1,761 |
steps |
0.9 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Friday, May 15 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 15 2020 |
| Core Workout |
6 |
minutes |
0.2 |
Friday, May 15 2020 |
| Steps |
2,394 |
steps |
1.2 |
Thursday, May 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 14 2020 |
| Core Workout |
6 |
minutes |
0.2 |
Thursday, May 14 2020 |
| Walking |
1.25 |
miles |
1.3 |
Thursday, May 14 2020 |
| Core Workout |
6 |
minutes |
0.2 |
Wednesday, May 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 13 2020 |
| Steps |
1,312 |
steps |
0.7 |
Wednesday, May 13 2020 |
| Core Workout |
6 |
minutes |
0.2 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 12 2020 |
| Steps |
941 |
steps |
0.5 |
Tuesday, May 12 2020 |
| Steps |
1,045 |
steps |
0.5 |
Monday, May 11 2020 |
| Core Workout |
6 |
minutes |
0.2 |
Monday, May 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 11 2020 |
| Steps |
2,889 |
steps |
1.4 |
Sunday, May 10 2020 |
| Running |
1 |
miles |
1.0 |
Sunday, May 10 2020 |
| Steps |
5,147 |
steps |
2.6 |
Saturday, May 09 2020 |
| Core Workout |
6 |
minutes |
0.2 |
Saturday, May 09 2020 |
| Walking |
1.25 |
miles |
1.3 |
Saturday, May 09 2020 |
| Core Workout |
6 |
minutes |
0.2 |
Friday, May 08 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 08 2020 |
| Steps |
2,250 |
steps |
1.1 |
Friday, May 08 2020 |
| Steps |
2,225 |
steps |
1.1 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 07 2020 |
| Core Workout |
6 |
minutes |
0.2 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
11.25 |
miles |
3.8 |
Wednesday, May 06 2020 |
| Steps |
1,557 |
steps |
0.8 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Steps |
3,199 |
steps |
1.6 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 05 2020 |
| Core Workout |
6 |
minutes |
0.2 |
Monday, May 04 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 04 2020 |
| Running |
0.3 |
miles |
0.3 |
Monday, May 04 2020 |
| Steps |
2,119 |
steps |
1.1 |
Monday, May 04 2020 |
| Steps |
5,272 |
steps |
2.6 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
23.1 |
miles |
7.7 |
Sunday, May 03 2020 |
| Walking |
1.17 |
miles |
1.2 |
Sunday, May 03 2020 |
| Walking |
5.1 |
miles |
5.1 |
Saturday, May 02 2020 |
| Steps |
3,250 |
steps |
1.6 |
Saturday, May 02 2020 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 01 2020 |
| Running |
5.05 |
miles |
5.1 |
Friday, May 01 2020 |
| Running |
5.11 |
miles |
5.1 |
Friday, May 01 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 01 2020 |
| Running |
5.1 |
miles |
5.1 |
Friday, May 01 2020 |
| Running |
5.09 |
miles |
5.1 |
Friday, May 01 2020 |
