| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 31 2020 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
580 |
minutes |
38.9 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 28 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Wednesday, May 27 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 27 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 26 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Monday, May 25 2020 |
| Running |
3 |
miles |
3.0 |
Monday, May 25 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
210 |
minutes |
14.1 |
Sunday, May 24 2020 |
| Firewood (cut/stack) |
240 |
minutes |
16.1 |
Saturday, May 23 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 22 2020 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Friday, May 22 2020 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 21 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
180 |
minutes |
12.1 |
Wednesday, May 20 2020 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Monday, May 18 2020 |
| Downhill Skiing (Backcountry) |
420 |
minutes |
21.0 |
Sunday, May 17 2020 |
| Downhill Skiing (Backcountry) |
330 |
minutes |
16.5 |
Saturday, May 16 2020 |
| Backpacking |
120 |
minutes |
3.6 |
Saturday, May 16 2020 |
| Playing with Dog |
60 |
minutes |
0.9 |
Friday, May 15 2020 |
| Running |
7.25 |
miles |
7.3 |
Friday, May 15 2020 |
| Walking |
1.9 |
miles |
1.9 |
Friday, May 15 2020 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Thursday, May 14 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 14 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, May 14 2020 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Tuesday, May 12 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Hiking (day hike, light pack) elevation gain |
57 |
minutes |
3.8 |
Tuesday, May 12 2020 |
| Running |
10.5 |
miles |
10.5 |
Monday, May 11 2020 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 11 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 10 2020 |
| Downhill Skiing (Backcountry) |
360 |
minutes |
18.0 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Friday, May 08 2020 |
| Walking |
0.8 |
miles |
0.8 |
Friday, May 08 2020 |
| Running |
10.1 |
miles |
10.1 |
Friday, May 08 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
10 |
minutes |
0.7 |
Tuesday, May 05 2020 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 04 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 04 2020 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 03 2020 |
| Walking |
2.04 |
miles |
2.0 |
Sunday, May 03 2020 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 03 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 02 2020 |
| Housework- cleaning etc. (High Intensity) |
75 |
minutes |
1.9 |
Saturday, May 02 2020 |
| Walking |
6.4 |
miles |
6.4 |
Saturday, May 02 2020 |
| Walking |
0.29 |
miles |
0.3 |
Saturday, May 02 2020 |
| Walking |
4.78 |
miles |
4.8 |
Friday, May 01 2020 |
| Running |
3.9 |
miles |
3.9 |
Friday, May 01 2020 |
