| Walking |
2.8 |
miles |
2.8 |
Sunday, May 31 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 31 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 30 2020 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 28 2020 |
| Walking |
1.9 |
miles |
1.9 |
Wednesday, May 27 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 26 2020 |
| Walking |
1.52 |
miles |
1.5 |
Monday, May 25 2020 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 24 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 23 2020 |
| Walking |
1.9 |
miles |
1.9 |
Saturday, May 23 2020 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 23 2020 |
| Running |
4.14 |
miles |
4.1 |
Thursday, May 21 2020 |
| Running |
4.15 |
miles |
4.2 |
Thursday, May 21 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 20 2020 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 20 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 19 2020 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 18 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.73 |
miles |
18.9 |
Sunday, May 17 2020 |
| Walking |
5.1 |
miles |
5.1 |
Saturday, May 16 2020 |
| Running |
5.3 |
miles |
5.3 |
Friday, May 15 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 13 2020 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 12 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Baseball/Softball |
30 |
minutes |
0.5 |
Saturday, May 09 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 06 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 04 2020 |
| Walking |
2.3 |
miles |
2.3 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, May 03 2020 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 02 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.35 |
miles |
11.9 |
Friday, May 01 2020 |
