| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
miles |
11.6 |
Thursday, May 22 2025 |
| Ultimate Frisbee |
45 |
minutes |
2.3 |
Thursday, May 22 2025 |
| Disc Golf |
150 |
minutes |
7.5 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
600 |
minutes |
40.2 |
Saturday, May 17 2025 |
| Mountain Running (Medium Intensity) |
240 |
minutes |
24.0 |
Saturday, May 17 2025 |
| Ultimate Frisbee |
60 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Running |
8.7 |
miles |
8.7 |
Tuesday, May 13 2025 |
| Disc Golf |
120 |
minutes |
6.0 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Thursday, May 08 2025 |
| Ultimate Frisbee |
60 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Running |
11 |
miles |
11.0 |
Tuesday, May 06 2025 |
| Disc Golf |
150 |
minutes |
7.5 |
Monday, May 05 2025 |
| Disc Golf |
150 |
minutes |
7.5 |
Friday, May 02 2025 |
| Running |
10 |
miles |
10.0 |
Thursday, May 01 2025 |
