| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Sunday, May 31 2020 |
| HIIT (High Intensity Interval Training) |
47 |
minutes |
3.2 |
Sunday, May 31 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Saturday, May 30 2020 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 30 2020 |
| HIIT (High Intensity Interval Training) |
38 |
minutes |
2.6 |
Friday, May 29 2020 |
| Badminton |
20 |
minutes |
1.3 |
Friday, May 29 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 28 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Thursday, May 28 2020 |
| Hiking (day hike, light pack) elevation gain |
62 |
minutes |
4.2 |
Wednesday, May 27 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 27 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 26 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 25 2020 |
| Walking |
2.8 |
miles |
2.8 |
Sunday, May 24 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Sunday, May 24 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Saturday, May 23 2020 |
| Jumping on Trampoline |
15 |
minutes |
0.5 |
Saturday, May 23 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 23 2020 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Friday, May 22 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 22 2020 |
| Walking |
1.7 |
miles |
1.7 |
Thursday, May 21 2020 |
| Dancing |
30 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Wednesday, May 20 2020 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Monday, May 18 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 17 2020 |
| Steps |
10,477 |
steps |
5.2 |
Saturday, May 16 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Saturday, May 16 2020 |
| Badminton |
20 |
minutes |
1.3 |
Friday, May 15 2020 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Friday, May 15 2020 |
| Throwing Frisbee |
20 |
minutes |
0.3 |
Friday, May 15 2020 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Thursday, May 14 2020 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Wednesday, May 13 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 13 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 13 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Tuesday, May 12 2020 |
| Dancing |
30 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Monday, May 11 2020 |
| Yoga (moderate) |
26 |
minutes |
1.1 |
Sunday, May 10 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 10 2020 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 10 2020 |
| Jumping on Trampoline |
15 |
minutes |
0.5 |
Saturday, May 09 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Friday, May 08 2020 |
| Raking |
90 |
minutes |
3.0 |
Thursday, May 07 2020 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 07 2020 |
| Walking |
0.53 |
miles |
0.5 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Wednesday, May 06 2020 |
| Yoga (light) |
35 |
minutes |
0.9 |
Wednesday, May 06 2020 |
| Dancing |
30 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 05 2020 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 04 2020 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 04 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Sunday, May 03 2020 |
| Steps |
7,522 |
steps |
3.8 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 02 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Friday, May 01 2020 |
| Walking |
2.41 |
miles |
2.4 |
Friday, May 01 2020 |
