| Bodyweight Exercises (pushups, etc.) |
70 |
minutes |
2.3 |
Tuesday, May 12 2020 |
| Walking |
3.8 |
miles |
3.8 |
Tuesday, May 12 2020 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 11 2020 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
98 |
minutes |
6.6 |
Sunday, May 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
2.5 |
Saturday, May 09 2020 |
| Walking |
5.5 |
miles |
5.5 |
Saturday, May 09 2020 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Friday, May 08 2020 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
65 |
minutes |
2.2 |
Thursday, May 07 2020 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 05 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 04 2020 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Monday, May 04 2020 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Saturday, May 02 2020 |
| Walking |
4.7 |
miles |
4.7 |
Saturday, May 02 2020 |
| Walking |
3.8 |
miles |
3.8 |
Friday, May 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
1.8 |
Friday, May 01 2020 |
