| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Sunday, May 30 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 30 2021 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Sunday, May 30 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 29 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 29 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 28 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 23 2021 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 22 2021 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 22 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 19 2021 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Sunday, May 16 2021 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 16 2021 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 16 2021 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 15 2021 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 15 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 15 2021 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Friday, May 14 2021 |
| Yoga (High Intensity) |
70 |
minutes |
4.7 |
Thursday, May 13 2021 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 12 2021 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 10 2021 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 09 2021 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 09 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 08 2021 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 07 2021 |
| Yoga (Medium Intensity) |
90 |
minutes |
4.0 |
Thursday, May 06 2021 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 04 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 03 2021 |
| Yoga (High Intensity) |
120 |
minutes |
8.0 |
Monday, May 03 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 02 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 02 2021 |
