| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Wednesday, May 27 2020 |
| PIYO |
50 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 25 2020 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Friday, May 22 2020 |
| PIYO |
60 |
minutes |
2.4 |
Thursday, May 21 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 20 2020 |
| PIYO |
60 |
minutes |
2.4 |
Tuesday, May 19 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 18 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 15 2020 |
| PIYO |
55 |
minutes |
2.2 |
Thursday, May 14 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 14 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 13 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| PIYO |
55 |
minutes |
2.2 |
Tuesday, May 12 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 11 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 10 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 09 2020 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Friday, May 08 2020 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 08 2020 |
| PIYO |
60 |
minutes |
2.4 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 06 2020 |
| PIYO |
55 |
minutes |
2.2 |
Tuesday, May 05 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 04 2020 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 04 2020 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Saturday, May 02 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 01 2020 |
