| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Aerobic/Fitness Class (Low Intensity) |
30 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| PIYO |
60 |
minutes |
2.6 |
Wednesday, May 21 2025 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 21 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 19 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Monday, May 19 2025 |
| Aerobic/Fitness Class (Low Intensity) |
30 |
minutes |
1.0 |
Monday, May 19 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Monday, May 19 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Friday, May 16 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Friday, May 16 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 16 2025 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 15 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 14 2025 |
| PIYO |
60 |
minutes |
2.6 |
Wednesday, May 14 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Monday, May 12 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 12 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Monday, May 12 2025 |
| PIYO |
60 |
minutes |
2.6 |
Monday, May 12 2025 |
| Horseback Riding (walk, trot) |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Friday, May 09 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Friday, May 09 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 09 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| PIYO |
60 |
minutes |
2.6 |
Wednesday, May 07 2025 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 06 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 05 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Monday, May 05 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Monday, May 05 2025 |
| PIYO |
55 |
minutes |
2.4 |
Monday, May 05 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 04 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 03 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 01 2025 |
| Bodywork (High Intensity) |
55 |
minutes |
1.8 |
Thursday, May 01 2025 |
