| Running |
3 |
miles |
3.0 |
Friday, May 15 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 14 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 13 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 12 2020 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 08 2020 |
| Running |
3.4 |
miles |
3.4 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 06 2020 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, May 05 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 04 2020 |
| HIIT (High Intensity Interval Training) |
22 |
minutes |
1.5 |
Saturday, May 02 2020 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Running |
3 |
miles |
3.0 |
Friday, May 01 2020 |
