| Elliptical |
3 |
miles |
2.1 |
Monday, May 31 2021 |
| Steps |
4,376 |
steps |
2.2 |
Monday, May 31 2021 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 31 2021 |
| Steps |
5,326 |
steps |
2.7 |
Sunday, May 30 2021 |
| Elliptical |
3.5 |
miles |
2.5 |
Sunday, May 30 2021 |
| Steps |
5,381 |
steps |
2.7 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Wednesday, May 26 2021 |
| Steps |
6,525 |
steps |
3.3 |
Wednesday, May 26 2021 |
| Elliptical |
2 |
miles |
1.4 |
Monday, May 24 2021 |
| Steps |
11,395 |
steps |
5.7 |
Monday, May 24 2021 |
| Steps |
6,691 |
steps |
3.4 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Sunday, May 23 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 23 2021 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Sunday, May 23 2021 |
| Steps |
7,509 |
steps |
3.8 |
Saturday, May 22 2021 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 22 2021 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Housework |
30 |
minutes |
0.8 |
Thursday, May 20 2021 |
| Steps |
5,003 |
steps |
2.5 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Wednesday, May 19 2021 |
| Steps |
5,023 |
steps |
2.5 |
Wednesday, May 19 2021 |
| Steps |
7,655 |
steps |
3.8 |
Tuesday, May 18 2021 |
| Steps |
4,025 |
steps |
2.0 |
Monday, May 17 2021 |
| Elliptical |
4 |
miles |
2.8 |
Monday, May 17 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 16 2021 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Sunday, May 16 2021 |
| Elliptical |
3 |
miles |
2.1 |
Sunday, May 16 2021 |
| Spinning Class |
35 |
minutes |
3.5 |
Friday, May 14 2021 |
| Steps |
7,532 |
steps |
3.8 |
Friday, May 14 2021 |
| Steps |
4,507 |
steps |
2.3 |
Thursday, May 13 2021 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Steps |
5,547 |
steps |
2.8 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Wednesday, May 12 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Tuesday, May 11 2021 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 11 2021 |
| Walking |
4 |
miles |
4.0 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Monday, May 10 2021 |
| Steps |
6,540 |
steps |
3.3 |
Monday, May 10 2021 |
| Housework |
31 |
minutes |
0.8 |
Sunday, May 09 2021 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Saturday, May 08 2021 |
| Housework |
45 |
minutes |
1.1 |
Saturday, May 08 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Elliptical |
6 |
miles |
4.2 |
Thursday, May 06 2021 |
| Elliptical |
6 |
miles |
4.2 |
Wednesday, May 05 2021 |
| Elliptical |
6 |
miles |
4.2 |
Monday, May 03 2021 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 03 2021 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 02 2021 |
| Elliptical |
6 |
miles |
4.2 |
Sunday, May 02 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 02 2021 |
| Playing with Children |
60 |
minutes |
1.0 |
Saturday, May 01 2021 |
| Elliptical |
6 |
miles |
4.2 |
Saturday, May 01 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, May 01 2021 |
