| Playing with Children |
60 |
minutes |
1.0 |
Wednesday, May 27 2020 |
| Steps |
3,850 |
steps |
1.9 |
Tuesday, May 26 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 26 2020 |
| Elliptical |
5.5 |
miles |
3.9 |
Monday, May 25 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 25 2020 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 24 2020 |
| Steps |
4,500 |
steps |
2.3 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
miles |
7.1 |
Saturday, May 23 2020 |
| Steps |
4,500 |
steps |
2.3 |
Friday, May 22 2020 |
| Steps |
6,500 |
steps |
3.3 |
Thursday, May 21 2020 |
| Steps |
4,200 |
steps |
2.1 |
Wednesday, May 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 20 2020 |
| Elliptical |
5 |
miles |
3.5 |
Tuesday, May 19 2020 |
| Steps |
3,500 |
steps |
1.8 |
Tuesday, May 19 2020 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 18 2020 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Monday, May 18 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 17 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 16 2020 |
| Elliptical |
5 |
miles |
3.5 |
Friday, May 15 2020 |
| Steps |
8,020 |
steps |
4.0 |
Thursday, May 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 13 2020 |
| Jumping on Trampoline |
60 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 11 2020 |
| Elliptical |
4 |
miles |
2.8 |
Monday, May 11 2020 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 10 2020 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 09 2020 |
| Steps |
6,500 |
steps |
3.3 |
Friday, May 08 2020 |
| Jumping on Trampoline |
30 |
minutes |
1.0 |
Thursday, May 07 2020 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 07 2020 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 04 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 04 2020 |
| Spinning Class |
50 |
minutes |
5.0 |
Monday, May 04 2020 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 03 2020 |
| Elliptical |
3.5 |
miles |
2.5 |
Sunday, May 03 2020 |
| Elliptical |
3.5 |
miles |
2.5 |
Saturday, May 02 2020 |
