| Running |
2.5 |
miles |
2.5 |
Wednesday, May 31 2023 |
| Pilates/Tai Chi |
50 |
minutes |
1.7 |
Tuesday, May 30 2023 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 30 2023 |
| Walking |
3.25 |
miles |
3.3 |
Monday, May 29 2023 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 28 2023 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Saturday, May 27 2023 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 27 2023 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 26 2023 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 26 2023 |
| Pilates/Tai Chi |
50 |
minutes |
1.7 |
Thursday, May 25 2023 |
| Golf (NO cart) |
4 |
holes |
0.9 |
Wednesday, May 24 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 24 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 23 2023 |
| Elliptical |
33 |
minutes |
2.2 |
Sunday, May 21 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 20 2023 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Saturday, May 20 2023 |
| Running |
3 |
miles |
3.0 |
Friday, May 19 2023 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Thursday, May 18 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 18 2023 |
| Pilates/Tai Chi |
50 |
minutes |
1.7 |
Wednesday, May 17 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 15 2023 |
| Walking |
8 |
miles |
8.0 |
Sunday, May 14 2023 |
| Walking |
2.25 |
miles |
2.3 |
Saturday, May 13 2023 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 12 2023 |
| Running |
2.24 |
miles |
2.2 |
Thursday, May 11 2023 |
| Pilates/Tai Chi |
50 |
minutes |
1.7 |
Wednesday, May 10 2023 |
| Walking |
1.4 |
miles |
1.4 |
Wednesday, May 10 2023 |
| Sprint / Interval Running |
25 |
minutes |
1.7 |
Tuesday, May 09 2023 |
| Walking |
2.25 |
miles |
2.3 |
Monday, May 08 2023 |
| Walking |
2.76 |
miles |
2.8 |
Sunday, May 07 2023 |
| Walking |
3.8 |
miles |
3.8 |
Saturday, May 06 2023 |
| Running |
2 |
miles |
2.0 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
4.25 |
miles |
1.4 |
Thursday, May 04 2023 |
| Pilates/Tai Chi |
50 |
minutes |
1.7 |
Wednesday, May 03 2023 |
| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 02 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 02 2023 |
