| Running |
5.89 |
miles |
5.9 |
Saturday, May 30 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Friday, May 29 2020 |
| Walking |
3.47 |
miles |
3.5 |
Thursday, May 28 2020 |
| Running |
3.18 |
miles |
3.2 |
Thursday, May 28 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, May 27 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 27 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 26 2020 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 25 2020 |
| Walking |
1.86 |
miles |
1.9 |
Monday, May 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Sunday, May 24 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Friday, May 22 2020 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Friday, May 22 2020 |
| Walking |
0.8 |
miles |
0.8 |
Thursday, May 21 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 21 2020 |
| Walking |
1.69 |
miles |
1.7 |
Wednesday, May 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
48 |
minutes |
1.6 |
Wednesday, May 20 2020 |
| Running |
2.79 |
miles |
2.8 |
Tuesday, May 19 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 18 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Sunday, May 17 2020 |
| Running |
5.12 |
miles |
5.1 |
Saturday, May 16 2020 |
| HIIT (High Intensity Interval Training) |
29 |
minutes |
1.9 |
Friday, May 15 2020 |
| Running |
3.04 |
miles |
3.0 |
Thursday, May 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
43 |
minutes |
1.4 |
Wednesday, May 13 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 12 2020 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 11 2020 |
| Running |
5.3 |
miles |
5.3 |
Saturday, May 09 2020 |
| Running |
2.19 |
miles |
2.2 |
Friday, May 08 2020 |
| Walking |
1.81 |
miles |
1.8 |
Friday, May 08 2020 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 07 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Thursday, May 07 2020 |
| Running |
3.22 |
miles |
3.2 |
Wednesday, May 06 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 05 2020 |
| Running |
2.51 |
miles |
2.5 |
Monday, May 04 2020 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 04 2020 |
| Yoga (light) |
37 |
minutes |
0.9 |
Sunday, May 03 2020 |
| Running |
7.1 |
miles |
7.1 |
Saturday, May 02 2020 |
| Running |
3.14 |
miles |
3.1 |
Friday, May 01 2020 |
