| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 30 2021 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 30 2021 |
| Housework (High Intensity) |
150 |
minutes |
3.8 |
Sunday, May 30 2021 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Saturday, May 29 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Tuesday, May 25 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 22 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 16 2021 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Saturday, May 15 2021 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 15 2021 |
| Home Construction (High Intensity) |
210 |
minutes |
6.9 |
Thursday, May 13 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Painting (house, etc.) |
150 |
minutes |
2.6 |
Monday, May 10 2021 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 10 2021 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 08 2021 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 07 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 06 2021 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Monday, May 03 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 02 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 01 2021 |
| Stairs (steady, up and down) |
40 |
minutes |
4.0 |
Saturday, May 01 2021 |
