| Stand Up Paddling (steady-moderate) |
65 |
minutes |
4.4 |
Wednesday, May 31 2023 |
| Steps |
3,341 |
steps |
1.7 |
Tuesday, May 30 2023 |
| Steps |
5,021 |
steps |
2.5 |
Monday, May 29 2023 |
| Walking |
0.87 |
miles |
0.9 |
Monday, May 29 2023 |
| Hiking (day hike, light pack) elevation gain |
101 |
minutes |
6.8 |
Sunday, May 28 2023 |
| Steps |
7,745 |
steps |
3.9 |
Sunday, May 28 2023 |
| Steps |
3,848 |
steps |
1.9 |
Saturday, May 27 2023 |
| Steps |
12,895 |
steps |
6.5 |
Friday, May 26 2023 |
| Steps |
3,652 |
steps |
1.8 |
Thursday, May 25 2023 |
| Steps |
5,751 |
steps |
2.9 |
Wednesday, May 24 2023 |
| Steps |
6,260 |
steps |
3.1 |
Tuesday, May 23 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 22 2023 |
| Steps |
6,601 |
steps |
3.3 |
Monday, May 22 2023 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Monday, May 22 2023 |
| Steps |
6,737 |
steps |
3.4 |
Sunday, May 21 2023 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 21 2023 |
| Steps |
6,671 |
steps |
3.3 |
Saturday, May 20 2023 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 20 2023 |
| Steps |
5,310 |
steps |
2.7 |
Friday, May 19 2023 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Friday, May 19 2023 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Thursday, May 18 2023 |
| Steps |
6,518 |
steps |
3.3 |
Wednesday, May 17 2023 |
| Steps |
4,191 |
steps |
2.1 |
Tuesday, May 16 2023 |
| Steps |
7,300 |
steps |
3.7 |
Monday, May 15 2023 |
| Steps |
4,911 |
steps |
2.5 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
65 |
minutes |
2.2 |
Sunday, May 14 2023 |
| Gardening/Yard Work |
35 |
minutes |
1.2 |
Saturday, May 13 2023 |
| Housework |
45 |
minutes |
1.1 |
Saturday, May 13 2023 |
| Steps |
4,358 |
steps |
2.2 |
Saturday, May 13 2023 |
| Housework |
65 |
minutes |
1.6 |
Friday, May 12 2023 |
| Steps |
4,358 |
steps |
2.2 |
Friday, May 12 2023 |
| Steps |
7,310 |
steps |
3.7 |
Thursday, May 11 2023 |
| Housework |
30 |
minutes |
0.8 |
Thursday, May 11 2023 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Wednesday, May 10 2023 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Tuesday, May 09 2023 |
| Housework |
35 |
minutes |
0.9 |
Tuesday, May 09 2023 |
| Handcycling |
0.5 |
miles |
0.3 |
Monday, May 08 2023 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 08 2023 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 08 2023 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 08 2023 |
| Steps |
6,696 |
steps |
3.4 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) flat/undulating |
130 |
minutes |
6.5 |
Saturday, May 06 2023 |
| Steps |
5,860 |
steps |
2.9 |
Friday, May 05 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 04 2023 |
| Steps |
12,034 |
steps |
6.0 |
Wednesday, May 03 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 02 2023 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 02 2023 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Tuesday, May 02 2023 |
| Gardening/Yard Work |
75 |
minutes |
2.5 |
Tuesday, May 02 2023 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 01 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 01 2023 |
