| Core Workout |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 25 2021 |
| Core Workout |
60 |
minutes |
2.0 |
Tuesday, May 25 2021 |
| Core Workout |
40 |
minutes |
1.3 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 10 2021 |
| Stand Up Paddling (Low Intensity) |
60 |
minutes |
4.0 |
Sunday, May 02 2021 |
