| Biking on Road (pavement or stationary bike) |
16.16 |
miles |
5.4 |
Wednesday, May 31 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Wednesday, May 31 2023 |
| Home Construction |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Weightlifting |
62 |
minutes |
2.1 |
Tuesday, May 30 2023 |
| Walking |
4.99 |
miles |
5.0 |
Sunday, May 28 2023 |
| Walking |
4.26 |
miles |
4.3 |
Sunday, May 28 2023 |
| Walking/Running on sand/beach |
2.76 |
miles |
3.0 |
Saturday, May 27 2023 |
| Walking |
3.22 |
miles |
3.2 |
Saturday, May 27 2023 |
| Walking |
4.66 |
miles |
4.7 |
Friday, May 26 2023 |
| Roller Skiing |
79 |
minutes |
7.9 |
Tuesday, May 23 2023 |
| Walking |
1.25 |
miles |
1.3 |
Tuesday, May 23 2023 |
| Yoga (light) |
61 |
minutes |
1.5 |
Monday, May 22 2023 |
| Biking on Road (pavement or stationary bike) |
46.5 |
miles |
15.5 |
Sunday, May 21 2023 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Saturday, May 20 2023 |
| Yoga (light) |
62 |
minutes |
1.6 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
2.54 |
miles |
0.9 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
2.54 |
miles |
0.9 |
Friday, May 19 2023 |
| Walking |
5.1 |
miles |
5.1 |
Thursday, May 18 2023 |
| Biking on Road (pavement or stationary bike) |
30.62 |
miles |
10.2 |
Wednesday, May 17 2023 |
| Weightlifting |
64 |
minutes |
2.1 |
Tuesday, May 16 2023 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 15 2023 |
| Badminton |
40 |
minutes |
2.7 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
30.02 |
miles |
10.0 |
Sunday, May 14 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 13 2023 |
| Home Construction |
105 |
minutes |
3.5 |
Saturday, May 13 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.33 |
miles |
1.9 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Friday, May 12 2023 |
| Biking on Road (pavement or stationary bike) |
29.42 |
miles |
9.8 |
Thursday, May 11 2023 |
| Walking |
1.25 |
miles |
1.3 |
Wednesday, May 10 2023 |
| Yoga (light) |
55 |
minutes |
1.4 |
Wednesday, May 10 2023 |
| Walking |
5.15 |
miles |
5.2 |
Tuesday, May 09 2023 |
| Weightlifting |
70 |
minutes |
2.3 |
Monday, May 08 2023 |
| Biking on Road (pavement or stationary bike) |
22.24 |
miles |
7.4 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
29.55 |
miles |
9.8 |
Saturday, May 06 2023 |
| Yoga (light) |
47 |
minutes |
1.2 |
Friday, May 05 2023 |
| Walking |
3.52 |
miles |
3.5 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
22.02 |
miles |
7.3 |
Thursday, May 04 2023 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 03 2023 |
| Walking |
5.24 |
miles |
5.2 |
Tuesday, May 02 2023 |
| Yoga (light) |
65 |
minutes |
1.6 |
Monday, May 01 2023 |
| Home Construction |
75 |
minutes |
2.5 |
Monday, May 01 2023 |
