| Housework |
60 |
minutes |
1.5 |
Tuesday, May 31 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 31 2022 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 31 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Monday, May 30 2022 |
| Housework |
60 |
minutes |
1.5 |
Monday, May 30 2022 |
| Running |
3.75 |
miles |
3.8 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.25 |
miles |
9.3 |
Sunday, May 29 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Saturday, May 28 2022 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 27 2022 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Friday, May 27 2022 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 26 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 26 2022 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 25 2022 |
| Walking |
2.25 |
miles |
2.3 |
Tuesday, May 24 2022 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Tuesday, May 24 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 23 2022 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 23 2022 |
| Gardening/Yard Work |
330 |
minutes |
10.9 |
Sunday, May 22 2022 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
27 |
miles |
9.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
15.27 |
miles |
5.1 |
Friday, May 20 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 20 2022 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 19 2022 |
| Running |
3.4 |
miles |
3.4 |
Thursday, May 19 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 19 2022 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
17.17 |
miles |
5.7 |
Wednesday, May 18 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Walking |
4.3 |
miles |
4.3 |
Tuesday, May 17 2022 |
| Walking |
2.05 |
miles |
2.1 |
Tuesday, May 17 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 16 2022 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 15 2022 |
| Housework |
150 |
minutes |
3.8 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 15 2022 |
| Running |
5 |
miles |
5.0 |
Saturday, May 14 2022 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Friday, May 13 2022 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 13 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 13 2022 |
| Running |
4.08 |
miles |
4.1 |
Thursday, May 12 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 11 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 10 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 10 2022 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 10 2022 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 09 2022 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 09 2022 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 09 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 08 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 08 2022 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Sunday, May 08 2022 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 07 2022 |
| Running |
5.06 |
miles |
5.1 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 05 2022 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 04 2022 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 03 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 03 2022 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 03 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 02 2022 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Monday, May 02 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 01 2022 |
