| Running |
7 |
miles |
7.0 |
Sunday, May 31 2020 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Sunday, May 31 2020 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Saturday, May 30 2020 |
| Rowing (Machine, Crew) constant rowing |
35 |
minutes |
3.5 |
Saturday, May 30 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 29 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 29 2020 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Friday, May 29 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 28 2020 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Wednesday, May 27 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 27 2020 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 27 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 27 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 27 2020 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 26 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 26 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 25 2020 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Monday, May 25 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 24 2020 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Sunday, May 24 2020 |
| Running |
4.6 |
miles |
4.6 |
Sunday, May 24 2020 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.5 |
miles |
16.2 |
Saturday, May 23 2020 |
| Rowing (Machine, Crew) constant rowing |
50 |
minutes |
5.0 |
Thursday, May 21 2020 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Wednesday, May 20 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 20 2020 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Tuesday, May 19 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 19 2020 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Tuesday, May 19 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 18 2020 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 18 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
miles |
12.0 |
Sunday, May 17 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, May 16 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 16 2020 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 16 2020 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Friday, May 15 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 14 2020 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Thursday, May 14 2020 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Thursday, May 14 2020 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Wednesday, May 13 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2020 |
| Rowing (Machine, Crew) constant rowing |
34 |
minutes |
3.4 |
Wednesday, May 13 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 13 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 12 2020 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 12 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 11 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 11 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 10 2020 |
| Gardening/Yard Work (High Intensity) |
75 |
minutes |
2.5 |
Sunday, May 10 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 09 2020 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 09 2020 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Saturday, May 09 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 08 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 08 2020 |
| Running |
4.25 |
miles |
4.3 |
Thursday, May 07 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 07 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 06 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 06 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 05 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Running |
3 |
miles |
3.0 |
Monday, May 04 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 04 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Sunday, May 03 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Saturday, May 02 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 01 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 01 2020 |
