| Stairstepper (machine, consistent) |
45 |
miles |
4.5 |
Sunday, May 31 2020 |
| Steps |
2,706 |
steps |
1.4 |
Sunday, May 31 2020 |
| Steps |
11,379 |
steps |
5.7 |
Thursday, May 28 2020 |
| Crossfit |
58.46 |
minutes |
3.9 |
Thursday, May 28 2020 |
| Steps |
13,574 |
steps |
6.8 |
Wednesday, May 27 2020 |
| Crossfit |
49.47 |
minutes |
3.3 |
Wednesday, May 27 2020 |
| Steps |
9,662 |
steps |
4.8 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Sunday, May 24 2020 |
| Crossfit |
45 |
minutes |
3.0 |
Saturday, May 23 2020 |
| Steps |
10,150 |
steps |
5.1 |
Friday, May 22 2020 |
| Steps |
10,811 |
steps |
5.4 |
Thursday, May 21 2020 |
| Crossfit |
53 |
minutes |
3.6 |
Thursday, May 21 2020 |
| Steps |
7,673 |
steps |
3.8 |
Wednesday, May 20 2020 |
| Crossfit |
59 |
minutes |
4.0 |
Wednesday, May 20 2020 |
| Steps |
475 |
steps |
0.2 |
Tuesday, May 19 2020 |
| Steps |
9,062 |
steps |
4.5 |
Monday, May 18 2020 |
| Crossfit |
58 |
minutes |
3.9 |
Monday, May 18 2020 |
| Crossfit |
50 |
minutes |
3.4 |
Saturday, May 16 2020 |
| Hiking (day hike, light pack) elevation gain |
155 |
minutes |
10.4 |
Friday, May 15 2020 |
| Steps |
18,983 |
steps |
9.5 |
Friday, May 15 2020 |
| Crossfit |
55 |
minutes |
3.7 |
Friday, May 15 2020 |
| Steps |
8,600 |
steps |
4.3 |
Thursday, May 14 2020 |
| Crossfit |
50 |
minutes |
3.4 |
Thursday, May 14 2020 |
| Walking |
3.02 |
miles |
3.0 |
Wednesday, May 13 2020 |
| Steps |
16,723 |
steps |
8.4 |
Wednesday, May 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
26 |
minutes |
0.9 |
Tuesday, May 12 2020 |
| Steps |
7,202 |
steps |
3.6 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
31 |
minutes |
1.0 |
Monday, May 11 2020 |
| Steps |
10,284 |
steps |
5.1 |
Monday, May 11 2020 |
| Crossfit |
58 |
minutes |
3.9 |
Saturday, May 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
110 |
minutes |
3.6 |
Friday, May 08 2020 |
| Steps |
10,388 |
steps |
5.2 |
Friday, May 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 07 2020 |
| Steps |
12,754 |
steps |
6.4 |
Thursday, May 07 2020 |
| Running |
1.2 |
miles |
1.2 |
Thursday, May 07 2020 |
| Steps |
13,746 |
steps |
6.9 |
Wednesday, May 06 2020 |
| Jump Rope |
8.33 |
minutes |
1.7 |
Wednesday, May 06 2020 |
| Running |
2.13 |
miles |
2.1 |
Wednesday, May 06 2020 |
| Crossfit |
54 |
minutes |
3.6 |
Tuesday, May 05 2020 |
| Steps |
10,791 |
steps |
5.4 |
Tuesday, May 05 2020 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Monday, May 04 2020 |
| Core Workout |
12 |
minutes |
0.4 |
Monday, May 04 2020 |
| Steps |
11,482 |
steps |
5.7 |
Monday, May 04 2020 |
| Running |
2.11 |
miles |
2.1 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
22 |
minutes |
0.7 |
Saturday, May 02 2020 |
| Steps |
4,743 |
steps |
2.4 |
Saturday, May 02 2020 |
| Steps |
1,064 |
steps |
0.5 |
Friday, May 01 2020 |
| Crossfit |
47 |
minutes |
3.2 |
Friday, May 01 2020 |
