Melissa Courtad

2020 Challenge

Rebound Sports & Orthopedic Physical Therapy - Physical Therapists
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149.1 total miles

Activity Amount Unit Miles Date Completed
Running 7 miles 7.0 Sunday, May 31 2020
Walking 2 miles 2.0 Sunday, May 31 2020
Weightlifting 120 minutes 4.0 Saturday, May 30 2020
Running 2 miles 2.0 Saturday, May 30 2020
Housework 360 minutes 9.0 Saturday, May 30 2020
Walking 2 miles 2.0 Friday, May 29 2020
Running 6 miles 6.0 Wednesday, May 27 2020
Core Workout 30 minutes 1.0 Monday, May 25 2020
Running 7 miles 7.0 Monday, May 25 2020
Walking 2 miles 2.0 Saturday, May 23 2020
Weightlifting 120 minutes 4.0 Saturday, May 23 2020
Running 2 miles 2.0 Saturday, May 23 2020
Weightlifting 75 minutes 2.5 Friday, May 22 2020
Running 1.5 miles 1.5 Friday, May 22 2020
Running 4 miles 4.0 Wednesday, May 20 2020
Running 3.86 miles 3.9 Tuesday, May 19 2020
Gardening/Yard Work 60 minutes 2.0 Tuesday, May 19 2020
Gardening/Yard Work 60 minutes 2.0 Monday, May 18 2020
Hiking (day hike, light pack) elevation gain 360 minutes 24.1 Sunday, May 17 2020
Running 7.3 miles 7.3 Saturday, May 16 2020
Walking 3 miles 3.0 Thursday, May 14 2020
Walking 2 miles 2.0 Wednesday, May 13 2020
Running 6 miles 6.0 Wednesday, May 13 2020
Running 4.1 miles 4.1 Tuesday, May 12 2020
Bodyweight Exercises (pushups, etc.) 30 minutes 1.0 Tuesday, May 12 2020
HIIT (High Intensity Interval Training) 30 minutes 2.0 Tuesday, May 12 2020
Gardening/Yard Work 60 minutes 2.0 Sunday, May 10 2020
Running 4.6 miles 4.6 Sunday, May 10 2020
Walking 2.62 miles 2.6 Saturday, May 09 2020
Kettle Bell Workout 120 minutes 8.0 Thursday, May 07 2020
Running 4 miles 4.0 Thursday, May 07 2020
Gardening/Yard Work 120 minutes 4.0 Tuesday, May 05 2020
Aerobic/Fitness Class 70 minutes 4.7 Saturday, May 02 2020
Running 6 miles 6.0 Saturday, May 02 2020