Walking |
2 |
miles |
2.0 |
Friday, May 29 2020 |
Running |
3 |
miles |
3.0 |
Friday, May 29 2020 |
Running |
3 |
miles |
3.0 |
Thursday, May 28 2020 |
Walking |
2 |
miles |
2.0 |
Thursday, May 28 2020 |
HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Wednesday, May 27 2020 |
Walking |
5 |
miles |
5.0 |
Wednesday, May 27 2020 |
Running |
2.2 |
miles |
2.2 |
Tuesday, May 26 2020 |
Walking |
5 |
miles |
5.0 |
Tuesday, May 26 2020 |
Walking |
3 |
miles |
3.0 |
Thursday, May 21 2020 |
HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Thursday, May 21 2020 |
Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2020 |
Walking |
5 |
miles |
5.0 |
Tuesday, May 19 2020 |
Walking |
3 |
miles |
3.0 |
Monday, May 18 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 18 2020 |
Running |
3 |
miles |
3.0 |
Sunday, May 17 2020 |
Running |
2.5 |
miles |
2.5 |
Saturday, May 16 2020 |
Walking |
3 |
miles |
3.0 |
Friday, May 15 2020 |
Walking |
5 |
miles |
5.0 |
Thursday, May 14 2020 |
Walking |
3.25 |
miles |
3.3 |
Wednesday, May 13 2020 |
HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 13 2020 |
Running |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
Walking |
3.1 |
miles |
3.1 |
Tuesday, May 12 2020 |
Walking |
3 |
miles |
3.0 |
Monday, May 11 2020 |
HIIT (High Intensity Interval Training) |
23 |
minutes |
1.5 |
Monday, May 11 2020 |
Hiking (day hike, light pack) elevation gain |
2 |
minutes |
0.1 |
Sunday, May 10 2020 |
Hiking (day hike, light pack) elevation gain |
58 |
minutes |
3.9 |
Sunday, May 10 2020 |
Walking |
2 |
miles |
2.0 |
Friday, May 08 2020 |
Biking on Road (pavement or stationary bike) |
4.7 |
miles |
1.6 |
Thursday, May 07 2020 |
Walking |
5 |
miles |
5.0 |
Wednesday, May 06 2020 |
Running |
2 |
miles |
2.0 |
Tuesday, May 05 2020 |
Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2020 |
Walking |
3 |
miles |
3.0 |
Monday, May 04 2020 |
Biking on Road (pavement or stationary bike) |
4.7 |
miles |
1.6 |
Sunday, May 03 2020 |
Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
Running |
5 |
miles |
5.0 |
Friday, May 01 2020 |