| Gardening/Yard Work |
240 |
minutes |
7.9 |
Monday, May 30 2022 |
| Running |
8 |
miles |
8.0 |
Sunday, May 29 2022 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 28 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Thursday, May 26 2022 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 25 2022 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 23 2022 |
| Running |
8 |
miles |
8.0 |
Monday, May 23 2022 |
| Walking |
2 |
miles |
2.0 |
Monday, May 23 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Friday, May 20 2022 |
| Coaching |
45 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 18 2022 |
| Mountain Running (Moderate) |
87 |
minutes |
8.7 |
Tuesday, May 17 2022 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 16 2022 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 15 2022 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 15 2022 |
| Walking |
3.6 |
miles |
3.6 |
Friday, May 13 2022 |
| Running |
6 |
miles |
6.0 |
Thursday, May 12 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 11 2022 |
| Mountain Running (Moderate) |
75 |
minutes |
7.5 |
Tuesday, May 10 2022 |
| Running |
5 |
miles |
5.0 |
Monday, May 09 2022 |
| Hiking (day hike, light pack) elevation gain |
170 |
minutes |
11.4 |
Sunday, May 08 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 06 2022 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 05 2022 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 04 2022 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 04 2022 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 03 2022 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 02 2022 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 02 2022 |
| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Sunday, May 01 2022 |
