| Steps |
12,000 |
steps |
6.0 |
Friday, May 31 2024 |
| Steps |
14,600 |
steps |
7.3 |
Thursday, May 30 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 30 2024 |
| Steps |
19,000 |
steps |
9.5 |
Wednesday, May 29 2024 |
| Mountain Running (Moderate) |
67 |
minutes |
6.7 |
Tuesday, May 28 2024 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 28 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.8 |
miles |
4.0 |
Sunday, May 26 2024 |
| Steps |
16,453 |
steps |
8.2 |
Saturday, May 25 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Friday, May 24 2024 |
| Steps |
10,733 |
steps |
5.4 |
Thursday, May 23 2024 |
| Weightlifting |
66 |
minutes |
2.2 |
Wednesday, May 22 2024 |
| Steps |
16,000 |
steps |
8.0 |
Tuesday, May 21 2024 |
| Weightlifting |
53 |
minutes |
1.8 |
Monday, May 20 2024 |
| Steps |
16,000 |
steps |
8.0 |
Sunday, May 19 2024 |
| Steps |
7,000 |
steps |
3.5 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
8.04 |
miles |
2.7 |
Friday, May 17 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Mountain Running (Moderate) |
63 |
minutes |
6.3 |
Wednesday, May 15 2024 |
| Weightlifting |
53 |
minutes |
1.8 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
11.16 |
miles |
3.7 |
Sunday, May 12 2024 |
| Running |
3 |
miles |
3.0 |
Sunday, May 12 2024 |
| Running |
5 |
miles |
5.0 |
Saturday, May 11 2024 |
| Running |
4 |
miles |
4.0 |
Friday, May 10 2024 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 08 2024 |
| Weightlifting |
41 |
minutes |
1.4 |
Wednesday, May 08 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Weightlifting |
48 |
minutes |
1.6 |
Monday, May 06 2024 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 06 2024 |
| Mountain Running (Intense) |
48 |
minutes |
6.2 |
Sunday, May 05 2024 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 04 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Friday, May 03 2024 |
| Running |
4 |
miles |
4.0 |
Thursday, May 02 2024 |
| Weightlifting |
57 |
minutes |
1.9 |
Wednesday, May 01 2024 |
