| Walking |
7.25 |
miles |
7.3 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.3 |
miles |
6.9 |
Sunday, May 28 2023 |
| Walking |
7.25 |
miles |
7.3 |
Wednesday, May 24 2023 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 23 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.98 |
miles |
5.0 |
Monday, May 22 2023 |
| Walking |
7.1 |
miles |
7.1 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
9.8 |
miles |
3.3 |
Friday, May 19 2023 |
| Disc Golf |
90 |
minutes |
4.5 |
Wednesday, May 17 2023 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 16 2023 |
| Running |
3.25 |
miles |
3.3 |
Monday, May 15 2023 |
| Raking |
120 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
9 |
miles |
4.5 |
Saturday, May 13 2023 |
| Running |
3.25 |
miles |
3.3 |
Friday, May 12 2023 |
| Running |
4.77 |
miles |
4.8 |
Thursday, May 11 2023 |
| Picking up Trash |
75 |
minutes |
1.9 |
Wednesday, May 10 2023 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 10 2023 |
| Hockey |
60 |
minutes |
3.0 |
Wednesday, May 10 2023 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Tuesday, May 09 2023 |
| Hockey |
60 |
minutes |
3.0 |
Monday, May 08 2023 |
| Running |
3.4 |
miles |
3.4 |
Sunday, May 07 2023 |
| Hockey |
60 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Housework |
210 |
minutes |
5.3 |
Saturday, May 06 2023 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 04 2023 |
| Steps |
3,237 |
steps |
1.6 |
Wednesday, May 03 2023 |
| Shooting pucs/basketballs/similar |
75 |
minutes |
1.3 |
Tuesday, May 02 2023 |
| Running |
1.25 |
miles |
1.3 |
Tuesday, May 02 2023 |
| Hockey |
60 |
minutes |
3.0 |
Tuesday, May 02 2023 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 01 2023 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
60 |
minutes |
0.9 |
Monday, May 01 2023 |
