| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 31 2021 |
| Playing with Dog |
45 |
minutes |
0.7 |
Monday, May 31 2021 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 30 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 29 2021 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 29 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 26 2021 |
| Disc Golf |
150 |
minutes |
7.5 |
Tuesday, May 25 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 24 2021 |
| Waterskiing |
15 |
minutes |
1.0 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.9 |
miles |
4.9 |
Saturday, May 22 2021 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 21 2021 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Thursday, May 20 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 19 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Tuesday, May 18 2021 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 17 2021 |
| Basketball |
90 |
minutes |
4.5 |
Saturday, May 15 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 14 2021 |
| Running |
4.3 |
miles |
4.3 |
Thursday, May 13 2021 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 12 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Running |
4.3 |
miles |
4.3 |
Sunday, May 09 2021 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Saturday, May 08 2021 |
| Basketball |
60 |
minutes |
3.0 |
Saturday, May 08 2021 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 07 2021 |
| Basketball |
60 |
minutes |
3.0 |
Friday, May 07 2021 |
| Disc Golf |
60 |
minutes |
3.0 |
Thursday, May 06 2021 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 03 2021 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 03 2021 |
| Disc Golf |
60 |
minutes |
3.0 |
Sunday, May 02 2021 |
| Fishing |
240 |
minutes |
6.0 |
Saturday, May 01 2021 |
