| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, May 10 2021 |
| Running |
2.4 |
miles |
2.4 |
Monday, May 10 2021 |
| Running |
4 |
miles |
4.0 |
Sunday, May 09 2021 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Friday, May 07 2021 |
| Running |
1.25 |
miles |
1.3 |
Friday, May 07 2021 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 06 2021 |
| Running |
2.25 |
miles |
2.3 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Running |
4.37 |
miles |
4.4 |
Tuesday, May 04 2021 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 03 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Kayak/Canoe |
90 |
minutes |
6.0 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 01 2021 |
