| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Stairstepper (machine, consistent) | 3 | miles | 2.1 | Thursday, May 01 2025 |
| Stairs (steady, up and down) | 3 | minutes | 0.3 | Thursday, May 01 2025 |
| Walking | 2 | miles | 2.0 | Thursday, May 01 2025 |
| Weightlifting | 20 | minutes | 0.7 | Thursday, May 01 2025 |