| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 26 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Saturday, May 23 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 21 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 20 2020 |
| Core Workout |
40 |
minutes |
1.3 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
18.3 |
Tuesday, May 19 2020 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 16 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 14 2020 |
| Core Workout |
50 |
minutes |
1.7 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Tuesday, May 12 2020 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 10 2020 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Saturday, May 09 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Friday, May 08 2020 |
| Badminton |
30 |
minutes |
2.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 07 2020 |
| Jumping on Trampoline |
50 |
minutes |
1.7 |
Thursday, May 07 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 05 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 04 2020 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Monday, May 04 2020 |
| Jumping on Trampoline |
40 |
minutes |
1.3 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 03 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Saturday, May 02 2020 |
| Sand Volleyball |
25 |
minutes |
0.6 |
Friday, May 01 2020 |
| Running |
7 |
miles |
7.0 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 01 2020 |
