| Kayak/Canoe |
60 |
minutes |
4.0 |
Monday, May 31 2021 |
| Running |
17.5 |
miles |
17.5 |
Sunday, May 30 2021 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Sunday, May 30 2021 |
| Home Construction |
240 |
minutes |
7.9 |
Saturday, May 29 2021 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 28 2021 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 27 2021 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 26 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Wednesday, May 26 2021 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 26 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Mountain Running (Intense) |
80 |
minutes |
10.4 |
Tuesday, May 25 2021 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 25 2021 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 24 2021 |
| Running |
9 |
miles |
9.0 |
Monday, May 24 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 24 2021 |
| Home Construction |
300 |
minutes |
9.9 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 23 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 23 2021 |
| Home Construction |
300 |
minutes |
9.9 |
Saturday, May 22 2021 |
| Running |
18 |
miles |
18.0 |
Saturday, May 22 2021 |
| Walking |
0.75 |
miles |
0.8 |
Friday, May 21 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 21 2021 |
| Running |
9 |
miles |
9.0 |
Thursday, May 20 2021 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 20 2021 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 19 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 19 2021 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 19 2021 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, May 18 2021 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 18 2021 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 17 2021 |
| Running |
10 |
miles |
10.0 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 17 2021 |
| Running |
4 |
miles |
4.0 |
Sunday, May 16 2021 |
| Home Construction |
360 |
minutes |
11.9 |
Sunday, May 16 2021 |
| Running |
15 |
miles |
15.0 |
Saturday, May 15 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 14 2021 |
| Walking |
0.75 |
miles |
0.8 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Thursday, May 13 2021 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 13 2021 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 12 2021 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 12 2021 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 11 2021 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 11 2021 |
| Running |
8.5 |
miles |
8.5 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 10 2021 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 09 2021 |
| Kayak/Canoe |
120 |
minutes |
8.0 |
Sunday, May 09 2021 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 09 2021 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 08 2021 |
| Kayak/Canoe |
60 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Running |
7.5 |
miles |
7.5 |
Saturday, May 08 2021 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Saturday, May 08 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 07 2021 |
| Walking |
0.75 |
miles |
0.8 |
Friday, May 07 2021 |
| Running |
7 |
miles |
7.0 |
Friday, May 07 2021 |
| Running |
7.8 |
miles |
7.8 |
Thursday, May 06 2021 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 05 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 05 2021 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 04 2021 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 03 2021 |
| Running |
9 |
miles |
9.0 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 03 2021 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 02 2021 |
| Running |
6 |
miles |
6.0 |
Sunday, May 02 2021 |
| Gardening/Yard Work |
480 |
minutes |
15.8 |
Saturday, May 01 2021 |
