| Walking |
2 |
miles |
2.0 |
Monday, May 31 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Sunday, May 30 2021 |
| Home Construction |
240 |
minutes |
7.9 |
Saturday, May 29 2021 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 28 2021 |
| Running |
6 |
miles |
6.0 |
Thursday, May 27 2021 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 26 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 26 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 25 2021 |
| Yoga (light) |
20 |
minutes |
0.5 |
Tuesday, May 25 2021 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 25 2021 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 24 2021 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 24 2021 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 24 2021 |
| Gardening/Yard Work |
210 |
minutes |
6.9 |
Sunday, May 23 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 22 2021 |
| Playing with Children |
20 |
minutes |
0.3 |
Saturday, May 22 2021 |
| Disc Golf |
20 |
minutes |
1.0 |
Saturday, May 22 2021 |
| Roller Skiing |
75 |
minutes |
7.5 |
Friday, May 21 2021 |
| Housework |
30 |
minutes |
0.8 |
Friday, May 21 2021 |
| Running |
6 |
miles |
6.0 |
Thursday, May 20 2021 |
| Roller Skiing |
70 |
minutes |
7.0 |
Wednesday, May 19 2021 |
| Running |
0.5 |
miles |
0.5 |
Wednesday, May 19 2021 |
| Roller Skiing |
70 |
minutes |
7.0 |
Tuesday, May 18 2021 |
| Soccer |
25 |
minutes |
1.3 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 17 2021 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 17 2021 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 15 2021 |
| Ultimate Frisbee |
30 |
minutes |
2.4 |
Friday, May 14 2021 |
| Roller Skiing |
60 |
minutes |
6.0 |
Friday, May 14 2021 |
| Picking up Trash |
60 |
minutes |
1.5 |
Thursday, May 13 2021 |
| Running |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Thursday, May 13 2021 |
| Soccer |
30 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Roller Skiing |
60 |
minutes |
6.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 12 2021 |
| Ultimate Frisbee |
30 |
minutes |
2.4 |
Tuesday, May 11 2021 |
| Roller Skiing |
60 |
minutes |
6.0 |
Tuesday, May 11 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, May 10 2021 |
| Running |
6 |
miles |
6.0 |
Monday, May 10 2021 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 09 2021 |
| Kayak/Canoe |
20 |
minutes |
1.3 |
Saturday, May 08 2021 |
| Ultimate Frisbee |
35 |
minutes |
2.8 |
Friday, May 07 2021 |
| Roller Skiing |
60 |
minutes |
6.0 |
Friday, May 07 2021 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 07 2021 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 05 2021 |
| Soccer |
10 |
minutes |
0.5 |
Wednesday, May 05 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 04 2021 |
| Dancing |
15 |
minutes |
1.0 |
Tuesday, May 04 2021 |
| Bodyweight Exercises (pushups, etc.) |
11.08 |
minutes |
0.4 |
Monday, May 03 2021 |
| Running |
6 |
miles |
6.0 |
Monday, May 03 2021 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 02 2021 |
| Roller Skiing |
66 |
minutes |
6.6 |
Sunday, May 02 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 01 2021 |
| Nordic Skiing - Touring |
120 |
minutes |
8.0 |
Saturday, May 01 2021 |
