| Playing with Children |
120 |
minutes |
2.0 |
Thursday, April 30 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, April 30 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, April 29 2020 |
| Mountain Running (Moderate) |
1.5 |
minutes |
0.2 |
Wednesday, April 29 2020 |
| Gardening/Yard Work |
40 |
minutes |
1.3 |
Tuesday, April 28 2020 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, April 28 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, April 28 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, April 27 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 27 2020 |
| Running |
2 |
miles |
2.0 |
Sunday, April 26 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, April 25 2020 |
