| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Tuesday, May 26 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 24 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Friday, May 22 2020 |
| Aerobic/Fitness Class (High Intensity) |
35 |
minutes |
2.4 |
Monday, May 18 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 15 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Walking |
3.9 |
miles |
3.9 |
Monday, May 11 2020 |
| Aerobic/Fitness Class (High Intensity) |
35 |
minutes |
2.4 |
Monday, May 11 2020 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Sunday, May 10 2020 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 09 2020 |
| Pilates/Tai Chi |
35 |
minutes |
1.2 |
Monday, May 04 2020 |
| Stairstepper (machine, consistent) |
45 |
miles |
4.5 |
Sunday, May 03 2020 |
| Stairstepper (machine, consistent) |
45 |
miles |
4.5 |
Saturday, May 02 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 01 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2020 |
