| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.73 |
miles |
3.9 |
Saturday, May 30 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 28 2020 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Thursday, May 28 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 27 2020 |
| Running |
1 |
miles |
1.0 |
Monday, May 25 2020 |
| Mountain Running (Moderate) |
25 |
minutes |
2.5 |
Monday, May 25 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
340 |
minutes |
22.8 |
Sunday, May 24 2020 |
| Housework |
100 |
minutes |
2.5 |
Saturday, May 23 2020 |
| Running |
1 |
miles |
1.0 |
Saturday, May 23 2020 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Friday, May 22 2020 |
| Mountain Running (Intense) |
12 |
minutes |
1.6 |
Friday, May 22 2020 |
| Running |
0.6 |
miles |
0.6 |
Thursday, May 21 2020 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.6 |
miles |
3.8 |
Wednesday, May 20 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 20 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 19 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 17 2020 |
| Circuit Training (general) |
10 |
minutes |
0.5 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Saturday, May 16 2020 |
| Running |
4 |
miles |
4.0 |
Friday, May 15 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, May 14 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 14 2020 |
| Jump Rope |
1 |
minutes |
0.2 |
Thursday, May 14 2020 |
| Running |
3.9 |
miles |
3.9 |
Wednesday, May 13 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 11 2020 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Sunday, May 10 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 09 2020 |
| Running |
4 |
miles |
4.0 |
Friday, May 08 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, May 07 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Wednesday, May 06 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 06 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2020 |
| Running |
2 |
miles |
2.0 |
Monday, May 04 2020 |
| Circuit Training (general) |
20.2 |
minutes |
1.0 |
Monday, May 04 2020 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 02 2020 |
| Running |
2.07 |
miles |
2.1 |
Friday, May 01 2020 |
