| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Running |
1 |
miles |
1.0 |
Friday, May 20 2022 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 20 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 20 2022 |
| Steps |
14,500 |
steps |
7.3 |
Friday, May 20 2022 |
| Volleyball |
90 |
minutes |
1.5 |
Thursday, May 19 2022 |
| Steps |
15,000 |
steps |
7.5 |
Thursday, May 19 2022 |
| Volleyball |
30 |
minutes |
0.5 |
Wednesday, May 18 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 16 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 13 2022 |
| Running |
1 |
miles |
1.0 |
Friday, May 13 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 09 2022 |
| Steps |
12,500 |
steps |
6.3 |
Monday, May 09 2022 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, May 06 2022 |
| Volleyball |
25 |
minutes |
0.4 |
Friday, May 06 2022 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 06 2022 |
| Volleyball |
25 |
minutes |
0.4 |
Thursday, May 05 2022 |
| Volleyball |
25 |
minutes |
0.4 |
Wednesday, May 04 2022 |
| Soccer |
30 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 02 2022 |
| Raking |
120 |
minutes |
4.0 |
Monday, May 02 2022 |
| Volleyball |
25 |
minutes |
0.4 |
Monday, May 02 2022 |
| Raking |
135 |
minutes |
4.5 |
Sunday, May 01 2022 |
