| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Thursday, April 30 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 29 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, April 28 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 27 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Raking |
55 |
minutes |
1.8 |
Saturday, April 25 2020 |
| Running |
3.23 |
miles |
3.2 |
Friday, April 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, April 24 2020 |
| Running |
2.23 |
miles |
2.2 |
Thursday, April 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
74 |
minutes |
2.4 |
Thursday, April 23 2020 |
| Running |
1.48 |
miles |
1.5 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, April 21 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, April 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, April 20 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 20 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 20 2020 |
| Walking |
2.22 |
miles |
2.2 |
Sunday, April 19 2020 |
| Running |
2.3 |
miles |
2.3 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Saturday, April 18 2020 |
| Running |
2.22 |
miles |
2.2 |
Friday, April 17 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, April 17 2020 |
| Running |
2.5 |
miles |
2.5 |
Thursday, April 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 16 2020 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Thursday, April 16 2020 |
| Dancing |
55 |
minutes |
3.7 |
Tuesday, April 14 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, April 14 2020 |
| Running |
3.2 |
miles |
3.2 |
Monday, April 13 2020 |
| Jump Rope |
5 |
minutes |
1.0 |
Monday, April 13 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, April 13 2020 |
| Running |
3.2 |
miles |
3.2 |
Sunday, April 12 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, April 11 2020 |
| Running |
2.3 |
miles |
2.3 |
Friday, April 10 2020 |
| Running |
3.5 |
miles |
3.5 |
Thursday, April 09 2020 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Thursday, April 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
66 |
minutes |
2.2 |
Wednesday, April 08 2020 |
| Running |
2.23 |
miles |
2.2 |
Wednesday, April 08 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 06 2020 |
| Running |
3.23 |
miles |
3.2 |
Sunday, April 05 2020 |
| Running |
2.32 |
miles |
2.3 |
Saturday, April 04 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, April 04 2020 |
| Running |
2 |
miles |
2.0 |
Friday, April 03 2020 |
| Running |
3.32 |
miles |
3.3 |
Thursday, April 02 2020 |
