| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Wednesday, May 26 2021 |
| Soccer |
60 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Tuesday, May 25 2021 |
| Soccer |
60 |
minutes |
3.0 |
Friday, May 21 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 21 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.74 |
miles |
3.1 |
Thursday, May 20 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 19 2021 |
| Downhill Skiing (Resort) |
60 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Soccer |
90 |
minutes |
4.5 |
Tuesday, May 18 2021 |
| Mountain Running (Intense) |
135 |
minutes |
17.6 |
Monday, May 17 2021 |
| Soccer |
45 |
minutes |
2.3 |
Saturday, May 15 2021 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Saturday, May 15 2021 |
| Soccer |
90 |
minutes |
4.5 |
Friday, May 14 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.66 |
miles |
3.9 |
Friday, May 14 2021 |
| Mountain Running (Intense) |
30 |
minutes |
3.9 |
Thursday, May 13 2021 |
| Raking |
45 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Wednesday, May 12 2021 |
| Soccer |
90 |
minutes |
4.5 |
Tuesday, May 11 2021 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Soccer |
45 |
minutes |
2.3 |
Saturday, May 08 2021 |
| Soccer |
90 |
minutes |
4.5 |
Friday, May 07 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.58 |
miles |
3.8 |
Thursday, May 06 2021 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Wednesday, May 05 2021 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Tuesday, May 04 2021 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Monday, May 03 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 01 2021 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 01 2021 |
