| Running |
7.44 |
miles |
7.4 |
Saturday, May 30 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 29 2020 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 28 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 28 2020 |
| Walking |
10.8 |
miles |
10.8 |
Wednesday, May 27 2020 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 26 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 26 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 26 2020 |
| Housework |
180 |
minutes |
4.5 |
Monday, May 25 2020 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 25 2020 |
| HIIT (High Intensity Interval Training) |
46 |
minutes |
3.1 |
Sunday, May 24 2020 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 24 2020 |
| Running |
4.38 |
miles |
4.4 |
Saturday, May 23 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 22 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 21 2020 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 21 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Running |
2.59 |
miles |
2.6 |
Tuesday, May 19 2020 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 19 2020 |
| Running |
3.15 |
miles |
3.2 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
1.45 |
miles |
0.5 |
Sunday, May 17 2020 |
| HIIT (High Intensity Interval Training) |
37 |
minutes |
2.5 |
Sunday, May 17 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, May 17 2020 |
| Running |
2.51 |
miles |
2.5 |
Friday, May 15 2020 |
| Walking |
2.09 |
miles |
2.1 |
Friday, May 15 2020 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 13 2020 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 12 2020 |
| Walking |
9.9 |
miles |
9.9 |
Friday, May 08 2020 |
| Walking |
4.3 |
miles |
4.3 |
Thursday, May 07 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 06 2020 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 04 2020 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 04 2020 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
39 |
minutes |
2.6 |
Saturday, May 02 2020 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, May 02 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 01 2020 |
