| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Aerobic/Fitness Class | 90 | minutes | 6.0 | Thursday, April 30 2020 |
| Running | 8 | miles | 8.0 | Tuesday, April 28 2020 |
| Aerobic/Fitness Class | 30 | minutes | 2.0 | Monday, April 27 2020 |
| Running | 3.25 | miles | 3.3 | Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) | 7 | miles | 2.3 | Sunday, April 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 18 | miles | 14.9 | Sunday, April 26 2020 |
| Circuit Training (general) | 60 | minutes | 3.0 | Saturday, April 25 2020 |
| Running | 3 | miles | 3.0 | Friday, April 24 2020 |