| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, April 24 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 23 2020 |
| Running |
6 |
miles |
6.0 |
Wednesday, April 22 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 20 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Saturday, April 18 2020 |
| Nordic Skiing - Vigorous |
8 |
minutes |
1.0 |
Saturday, April 18 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 17 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 16 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, April 14 2020 |
| Nordic Skiing - Vigorous |
3 |
minutes |
0.4 |
Monday, April 13 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 13 2020 |
| Nordic Skiing - Vigorous |
20 |
minutes |
2.6 |
Saturday, April 11 2020 |
| Nordic Skiing - Vigorous |
15 |
minutes |
2.0 |
Friday, April 10 2020 |
| Running |
11 |
miles |
11.0 |
Thursday, April 09 2020 |
| Nordic Skiing - Vigorous |
18 |
minutes |
2.3 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Tuesday, April 07 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 07 2020 |
| Nordic Skiing - Vigorous |
15 |
minutes |
2.0 |
Monday, April 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, April 06 2020 |
| Nordic Skiing - Vigorous |
20 |
minutes |
2.6 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Saturday, April 04 2020 |
| Nordic Skiing - Vigorous |
15 |
minutes |
2.0 |
Friday, April 03 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, April 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Thursday, April 02 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
